FAQ & RESEARCH
How much do classes cost?
How much does personal training cost?
What do the athletes work on?
Should my child focus on only one sport?
Will weight lifting stunt my child's growth?
$10 per class or $130 per month, for unlimited classes
$35 - 50 per hour, depending on availability
Explosive power, Speed, Agility, Upper body strength, Core strength, Stability, Flexibility, Mobility, Balance, Coordination
ABOUT THE TRAINER
COMMITMENT, TRANSFORMATION, AND INSPIRATION.
My passion is to help make the future generation in my hometown get as healthy as possible. It's no secret that kids have more screen time and less recess than ever before. Our after school program is the opposite of both.
The Warehouse team and myself are here to transform committed people; physically, mentally, and spiritually through fitness to then inspire others in the community to do the same.
With 7 years experience in personal training and strength & conditioning coaching, 4 years of college football, and 4 years of competitive powerlifting. I have helped numerous athletes get to the next level and I will continue to work as hard as possible to get everyone who walks through our doors to get there as well. I have only begun my journey helping others. Please join me on this journey in creating an environment of commitment, transformation and inspiration.